Monday, 23 April 2012

Oatmeal & ABC - Day 1

hey guys! 


today my limit was 400 cals, so far so good
- oatmeal with strawberrys : 100 cals
- soup : 80 cals
- pineapple : 70 cals

and for dinner i'll have 
- rice :  about 80 cals
- one meat ball : 60 cals

In the end, 380 cals!


I think... yes, I have a question. I saw on calorie count that 100 gr of oatmeal would equal 100 cals. But that I read some different sources that said the same amount would have about 300 cals. Anyone to clarify this for me?


TOMORROW 200 CALS

1 comment:

  1. Check on the container that the oatmeal is in. I eat oatmeal every morning, and 1/2 cup is 150 calories. The tub says that 1/2 cup equals 40 grams. Sooo, I don't think 100g is 100 calories. What I eat is plain, old fashion oatmeal too. No additives or sugar. I would check with what you're eating though, who knows.

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