Monday, 13 February 2012

Day 19

Day 19: 1000 kcals





Did 1000 kcals today, not bad but not so good either. 
I decided to plan the rest of my week ahead, let's see how this method goes.


TUESDAY
Breakfast: Milk with Speacial K
Lunch: Soup and Fruit
Snack: Fruit and/or 27's biscuits
Dinner: ??? (going out for dinner tomorrow, so I don't know!)


WEDNESDAY
Breakfast: Milk with Special K
Lunch: Soup and Fruit
Snack: Fruit and/or 27's biscuits
Dinner: With parents


THURSDAY
Breakfast: Milk with Special K
Lunch: Soup and Fruit

Snack: Fruit and/or 27's biscuits
Dinner: (Try to avoid)


FRIDAY

Breakfast: Milk with Special K
Lunch: Tuna and Salad Sandwich

Dinner: With Parents





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