Day 12: 869 kcals
Today I started on the cayenne lemonade and it's working for me! It supresses my apettite, didn't eat much and nothing unhealthy. Greatest part is that after 8h of eating nothing at all I didn't feel hungry at all! But I had to have dinner, my parents make me.
Also, chewed gum all day. By the way, does any of you know if gum works as laxatives? I saw it on a House M.D. episode.
if your gum is sweetened with sorbitol, then yes it can have a laxative effect. you'd have to chew at least 20 pieces a day tho.
ReplyDeleteI really want to look into that cayenne lemonade thing
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