Monday, 30 January 2012

Day 7

Breakfast
1/2 bowl of milk with Special K


Lunch
1/2 bowl of soup
1 burger
1/3 plate of pasta
1/4 plate of salad
1 pear


Dinner
1 bowl of soup
3 bites of bread
1/4 plate of tuna pie
1/4 plate of salad
1/4 banana
5 chocolate bonbons (upsi)




So C told me that if I started eating less my stomach would shrink in a short period of time. 
True story! Been doing that for 3 or 4 days now. Today I ate like half of what I usually eat for dinner (except the chocolats) and I feel not full, but satisfied!

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